[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.intkos.cz\/stante-se-pany-sveho-casu\/#Article","mainEntityOfPage":"https:\/\/www.intkos.cz\/stante-se-pany-sveho-casu\/","headline":"Sta\u0148te se p\u00e1ny sv\u00e9ho \u010dasu","name":"Sta\u0148te se p\u00e1ny sv\u00e9ho \u010dasu","description":"Taky si ob\u010das \u0159\u00edk\u00e1te, \u017ee nic nest\u00edh\u00e1te a nic nen\u00ed podle va\u0161eho pl\u00e1nu? Na sch\u016fzky chod\u00edte pravideln\u011b pozd\u011b a i mezi p\u0159\u00e1teli jste pova\u017eov\u00e1n\u00ed za toho, kdo p\u0159ijde v\u017edy posledn\u00ed. R\u00e1no vstanete a, ne\u017e se nad\u011bjete, u\u017e zase le\u017e\u00edte v posteli a dny plynou rychlost\u00ed blesku. Zastavte se na chv\u00edli a zhluboka se nadechn\u011bte. Takhle […]","datePublished":"2018-05-06","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.intkos.cz\/author\/#Person","name":"","url":"https:\/\/www.intkos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"intkos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.intkos.cz\/wp-content\/uploads\/img_a319827_w2575_t1530906820.jpg","url":"https:\/\/www.intkos.cz\/wp-content\/uploads\/img_a319827_w2575_t1530906820.jpg","height":0,"width":0},"url":"https:\/\/www.intkos.cz\/stante-se-pany-sveho-casu\/","about":["Ekonomika"],"wordCount":434,"articleBody":"Taky si ob\u010das \u0159\u00edk\u00e1te, \u017ee nic nest\u00edh\u00e1te a nic nen\u00ed podle va\u0161eho pl\u00e1nu? Na sch\u016fzky chod\u00edte pravideln\u011b pozd\u011b a i mezi p\u0159\u00e1teli jste pova\u017eov\u00e1n\u00ed za toho, kdo p\u0159ijde v\u017edy posledn\u00ed. R\u00e1no vstanete a, ne\u017e se nad\u011bjete, u\u017e zase le\u017e\u00edte v posteli a dny plynou rychlost\u00ed blesku. Zastavte se na chv\u00edli a zhluboka se nadechn\u011bte. Takhle u\u017e to d\u00e1l nejde. T\u00edmhle zp\u016fsobem v\u00e1m bude \u017eivot proklouz\u00e1vat mezi prsty a vy budete jen ve stresu. Je na \u010dase st\u00e1t se p\u00e1ny vlastn\u00edho \u010dasu. Pohodln\u011b si sedn\u011bte a vezm\u011bte si tu\u017eku, di\u00e1\u0159 nebo kus pap\u00edru.1. V\u0161echno si sepi\u0161te Napi\u0161te si v\u0161echny v\u011bci, kter\u00e9 pot\u0159ebujete ud\u011blat a pokud m\u00e1te napl\u00e1novan\u00e9 n\u011bjak\u00e9 sch\u016fzky, zapi\u0161te si \u010dasy a m\u00edsta, kde se budou konat. Zkuste si rozt\u0159\u00eddit ve\u0161ker\u00e9 povinnosti dle sv\u00fdch priorit a to, co je urgentn\u00ed dejte na vrchol sv\u00e9ho seznamu. Napl\u00e1nujte si v\u011bci tak, abyste je byli schopni splnit.2. Za\u010dn\u011bte postupn\u011b plnit seznam Za\u010d\u00edn\u00e1 ta n\u00e1ro\u010dn\u011bj\u0161\u00ed \u010d\u00e1st. Je na \u010dase za\u010d\u00edt dodr\u017eovat, co jste si napsali. Zpo\u010d\u00e1tku to bude t\u011b\u017ek\u00e9, ale jakmile si za\u010dnete od\u0161krt\u00e1vat ze seznamu, zaplav\u00ed v\u00e1s pocit uspokojen\u00ed z toho, \u017ee se kone\u010dn\u011b n\u011bco d\u011bje. Uvid\u00edte, \u017ee bude cht\u00edt m\u00edt, co nejd\u0159\u00edve v\u0161echno hotovo.3. Na narozeniny, sv\u00e1tky a jin\u00e9 ud\u00e1losti myslete dop\u0159edu. Kdy\u017e u\u017e zvl\u00e1dnete plnit si denn\u00ed seznamy \u00faloh, je t\u0159eba si uv\u011bdomit, \u017ee mus\u00edme myslet i v\u00edce dop\u0159edu. Narozeniny p\u0159\u00e1tel a rodiny \u0159e\u0161te, alespo\u0148 m\u011bs\u00edc dop\u0159edu. Ud\u011blejte si p\u0159edstavu, kolik pen\u011bz do d\u00e1rk\u016f chcete d\u00e1t a jak\u00e9 dary chcete koupit. To sam\u00e9 plat\u00ed o sv\u00e1tc\u00edch, jako jsou t\u0159eba Velikonoce nebo V\u00e1noce.  nab\u00edz\u00ed skv\u011bl\u00fd seznam toho, jak se p\u0159ipravit pr\u00e1v\u011b na kouzeln\u00e9 V\u00e1noce.4. Hlavn\u011b z\u016fsta\u0148te v pohod\u011b  Nejd\u016fle\u017eit\u011bj\u0161\u00ed \u010d\u00e1st\u00ed je z\u016fstat nad v\u011bc\u00ed a neroz\u010dilovat se, kdy\u017e zrovna nestihneme splnit cel\u00fd sezam \u00fakol\u016f. Ka\u017ed\u00fd den si najd\u011bte chv\u00edli, kdy se pohodln\u011b posad\u00edte, zav\u0159ete o\u010di a budete na chv\u00edli sami se sebou. Relax a odpo\u010dinek jsou pro na\u0161e du\u0161evn\u00ed zdrav\u00ed d\u016fle\u017eit\u00ed, tak jim dejme prostor.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sta\u0148te se p\u00e1ny sv\u00e9ho \u010dasu","item":"https:\/\/www.intkos.cz\/stante-se-pany-sveho-casu\/#breadcrumbitem"}]}]